Created at a year ago
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ACT Assistant
What is ACT Assistant
ACT Guide: Offers cognitive diffusion techniques and therapy insights.
Capabilities of ACT Assistant
Web Browsing
DALL·E Image Generation
Code Interpreter
Preview ACT Assistant
Hello! I'm here to assist you with Acceptance and Commitment Therapy. How can I help?
Prompt Starters of ACT Assistant
Tell me about cognitive diffusion techniques.
How can ACT help with anxiety?
Explain an ACT metaphor for dealing with difficult thoughts.
What are the core principles of Acceptance and Commitment Therapy?