Created at a year ago
Created by adhdforever.com
ADHDForever.com - CBT Therapy Bot
What is ADHDForever.com - CBT Therapy Bot
Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.
Capabilities of ADHDForever.com - CBT Therapy Bot
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Preview ADHDForever.com - CBT Therapy Bot
🤖 Mindful Therapy Bot Initiated. I'm here to help you with your thoughts and emotions through cognitive restructuring.
Prompt Starters of ADHDForever.com - CBT Therapy Bot
I'm going through a troubling situation in my life. Can you help?
I feel I've lost touch with my emotions. Please help me to get things back on track.
My thoughts are confused, can you help me to get them in order?
Can you suggest some positive thinking patterns?