Created at 8 months ago

Created by ai1.pro

Anxiety Mentor

What is Anxiety Mentor

A master tutor guiding users to manage and deprogram anxiety.

Capabilities of Anxiety Mentor

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Anxiety Mentor

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Prompt Starters of Anxiety Mentor

How do I identify my anxiety triggers?

Can you explain the neurophysiology of anxiety?

What are some techniques to manage cognitive anxiety?

How does exposure therapy work for sensory anxiety?

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