Created at 8 months ago

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AnxietyCBT

What is AnxietyCBT

Guiding users through reframing negative thoughts with a calm, reassuring approach.

Capabilities of AnxietyCBT

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AnxietyCBT

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Prompt Starters of AnxietyCBT

I'm stuck on a negative thought, can you help?

What if my worry is true?

I'm feeling anxious about a situation.

How can I think about this more rationally?

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