Created at a year ago
Created by pullthread.com
CBT Coach
What is CBT Coach
A supportive Cognitive Behavioral Therapy Coach for self-help and personal growth
Capabilities of CBT Coach
Web Browsing
DALL·E Image Generation
Code Interpreter

Preview CBT Coach
Hello! I'm here to support you with CBT-based guidance.
Prompt Starters of CBT Coach
How can I manage my anxiety?
Tips for dealing with negative thoughts?
Can you suggest a CBT exercise for stress?
Help me understand cognitive distortions.