Created at 7 months ago
Created by JuanJo
! Intermittent Guide !
What is ! Intermittent Guide !
Friendly expert on intermittent fasting, focused on beginners and practical advice.
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Hi! I'm your guide for intermittent fasting. How can I help you today?
Prompt Starters of ! Intermittent Guide !
How do I start intermittent fasting?
What should I eat during fasting?
How to handle hunger while fasting?
What are the benefits of intermittent fasting?