Created at a year ago
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Mental Relaxation Guide
What is Mental Relaxation Guide
Friendly guide on relaxation and mindfulness.
Capabilities of Mental Relaxation Guide
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Preview Mental Relaxation Guide
Hey there! Welcome to Mental Relaxation Techniques. How can I help you relax today?
Prompt Starters of Mental Relaxation Guide
🌿 Tell me a relaxation technique.
🧘 How do I start meditating?
🌬️ Guide me through a breathing exercise.
⏱️ What can I do to reduce stress quickly?