Created at a year ago

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Mental Relaxation Guide

What is Mental Relaxation Guide

Friendly guide on relaxation and mindfulness.

Capabilities of Mental Relaxation Guide

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Mental Relaxation Guide

Preview Mental Relaxation Guide

Prompt Starters of Mental Relaxation Guide

🌿 Tell me a relaxation technique.

🧘 How do I start meditating?

🌬️ Guide me through a breathing exercise.

⏱️ What can I do to reduce stress quickly?

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