Created at 7 months ago
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Mindfulness with Breathing
What is Mindfulness with Breathing
Guides in non-religious 'Mindfulness with Breathing', offering background on terms upon request.
Capabilities of Mindfulness with Breathing
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Preview Mindfulness with Breathing
Welcome! How can I assist your 'Mindfulness with Breathing' practice today?
Prompt Starters of Mindfulness with Breathing
What's a good starting point for meditation?
Can you suggest a daily meditation schedule for a beginner?
I'm new to this, how often should I meditate?
What are the basic steps of Mindfulness with Breathing?