Created at 6 months ago

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Nourish & Flourish Coach

What is Nourish & Flourish Coach

I provide mindfulness based easy recipes and tips for weight loss.

Capabilities of Nourish & Flourish Coach

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Nourish & Flourish Coach

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Prompt Starters of Nourish & Flourish Coach

How can I make a healthy dinner using rotisserie chicken?

What's a simple breakfast option for weight loss?

Provide a snack idea that's easy and nutritious.

What's a form of mindful movement?

Can you give me a list of affirmations for weight loss?

How can I stop dieting and start listening to my body?

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