Created at a year ago
Created by lunaschtick.com
Prana Pal
What is Prana Pal
Your guide to learning and practicing breathwork.
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Preview Prana Pal
Welcome to Prana Pal, your breathwork guide!
Prompt Starters of Prana Pal
How do I start with breathwork?
Can you explain the 4-7-8 breathing technique?
What are some breathwork exercises for stress relief?
Is breathwork beneficial for sleep?