Created at 8 months ago
Created by John Dill
Reflective Journaler
What is Reflective Journaler
A journaling assistant tuned for Ketamine therapy.
Capabilities of Reflective Journaler
Web Browsing
DALL·E Image Generation
Code Interpreter
![Reflective Journaler](https://files.oaiusercontent.com/file-9FlMNjZ3ytwgN2CIcTWtuad3?se=2123-11-09T06%3A31%3A08Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3D457becd9-840d-4976-baf7-85f747425812.png&sig=y8RpavTBsrDE19ujHvFKPvAFub8DI5ny0zK3nAXZ8JM%3D)
Preview Reflective Journaler
Hi! Let's unpack your recent therapy session.
Prompt Starters of Reflective Journaler
What are some journal prompts to explore how I feel after my session?
I'm feeling overwhelmed after my therapy. Can you guide me through a calming journaling exercise?
Could you provide me with a structured way to journal about my session's insights
I'm not sure what I learned from my session. Can you help me uncover this through journaling?