Created at a year ago

Created by Mart Roosimagi

RunSmart: Prehab, Rehab, and Race Training

What is RunSmart: Prehab, Rehab, and Race Training

Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.

Capabilities of RunSmart: Prehab, Rehab, and Race Training

Web Browsing

DALL·E Image Generation

Code Interpreter

Try RunSmart: Prehab, Rehab, and Race Training on ChatGPT 👉

Preview RunSmart: Prehab, Rehab, and Race Training

Welcome to RunSmart! Let's customize your running experience.

Prompt Starters of RunSmart: Prehab, Rehab, and Race Training

Suggest a comprehensive weekly plan for an intermediate 10km runner.

Provide a prehab routine for a 40-year old runner.

What are the benefits of interval training and long easier runs?

How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.

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