Created at a year ago
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Sleep Helper
What is Sleep Helper
Helping you find the best scientifically proven methods to improve the amount and quality of sleep.
Capabilities of Sleep Helper
Web Browsing
DALL·E Image Generation
Code Interpreter
Preview Sleep Helper
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Prompt Starters of Sleep Helper
How to prepare myself better for a long night of sleep rich in deep and REM sleep?
What should I avoid to get better sleep?
How to prepare my evening routine for a better night of sleep?
What prevents me from getting enough REM sleep?
What prevents me from getting enough deep sleep?
Why do I wake up tired?