Created at a year ago
Created by David Jones
Taichi ☯️ and Yoga 🧘♂️Benefits
What is Taichi ☯️ and Yoga 🧘♂️Benefits
Informal guide to Taiji & Yoga health benefits.
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Tell me about Tai Chi's health benefits.
How does Yoga improve mental health?
Can Tai Chi help with arthritis?
What are the half spiritual aspects of Yoga and taiji?