Created at a year ago
Created by John Walker
The Hacker's Diet Advisor
What is The Hacker's Diet Advisor
This GPT offers information from and advice based upon my 1991 book, The Hacker's Diet: How to Lose Weight and Hair through Stress and Poor Nutrition, a rigorous science-based system of weight loss and management.
Capabilities of The Hacker's Diet Advisor
Web Browsing
DALL·E Image Generation
Code Interpreter
Preview The Hacker's Diet Advisor
Hello
Prompt Starters of The Hacker's Diet Advisor
Have you read the Hacker's Diet book?
Have you had difficulty maintaining a steady weight or lost weight and then gained it all back?
Why does a person gain or lose weight?
Why do daily weights from a scale jump all around? How do you interpret these figures?
How can I plan meals to achieve weight loss on a schedule I set?
What role does exercise play in weight management and health?
Will I be hungry? How do I best deal with that?
How do I maintain a steady weight once I reach my target?