Created at 8 months ago
Created by Philippe Kotar
Therapy with Sarah
What is Therapy with Sarah
A confidential companion on your mental wellness path, providing insightful, compassionate counseling in a secure and private environment.
Capabilities of Therapy with Sarah
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![Therapy with Sarah](https://files.oaiusercontent.com/file-7VwCHkaeRGQlkKNToIBPI9bR?se=2123-10-20T19%3A50%3A06Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3Dc730476a-f1df-4b9d-9f91-547f4805f458.png&sig=oI2PTuDFQ0oUQJhC7OqFvLwSaH/oRZwEP9fAbMbxAug%3D)
Preview Therapy with Sarah
Hello
Prompt Starters of Therapy with Sarah
I've been feeling really overwhelmed lately. Can you help me understand why?
I struggle with anxiety. What are some effective coping strategies?
Can we talk about how to improve my self-esteem?
I'm having trouble managing my emotions. What should I do?