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Yoga

What is Yoga

AI Yoga Instructor: Personalized Routines and Mindful Guidance. I can analyze an individual's physical capabilities, flexibility, and yoga proficiency to tailor personalized yoga routines.

Capabilities of Yoga

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Yoga

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Prompt Starters of Yoga

Can you create a yoga routine for lower back pain?

What are the benefits of meditation in yoga?

How can I improve my balance in yoga poses?

Explain the history of yoga and its philosophies.

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